The beautiful thing about life is that we are constantly experiencing growth – as individuals, as a society, as a species. There are so many ways in which we can change and evolve. We can change our hair, change our…
Living in a city like Toronto, I find that it is so easy to get lost in the hustle and bustle of life. It’s difficult to find time for self-love when you’re busy being a good daughter, friend, employee, coworker,…
Holla! Super pumped that you’re curious about raising your vibrations! I understand that all of the shit I love to rant about probably makes me sound like I am part of a drum circle and only wear clothing made of…
It’s been a minute since I last posted. But I’m still here. This disconnect wasn’t planned, but it was necessary. The Why During this unplanned hiatus I discovered many things. Things about myself, about the world, about my relationships with…
Well, I actually just completed forty days of sobriety. I reached thirty last week and just haven’t had the urge to drink since. I decided to do this not because I have a problem – but because I want to…
In a society full of stressed out, overworked and underpaid individuals – “mindfulness” seems to be a popular buzzword amongst everyone. And rightfully so, as it has changed many people’s lives for the better, providing them with a new outlook…
